Managing Sprains and Strains with a Sports Chiropractor Near You in Hiawatha, IA

Staying active is good for your current condition and long-term health. However, it’s important to remember that your high activity levels can also make you more susceptible to soft tissue injuries such as sprains and strains. At Chiropractic Solutions, P.C., we offer effective treatments for those soft tissue injuries. The treatments we offer are available to all residents of Hiawatha, IA, so please don’t hesitate to get in touch.

What Are Sprains and Strains?

Before we get into how chiropractic care can help with sprains and strains, we should first define those injuries better.

For instance, you should know that sprains and strains are not the same. Sprains are injuries that affect the different ligaments inside your body. Meanwhile, strains are injuries that compromise your tendons and muscles.

While sprains and strains differ in terms of the body parts they affect, their symptoms are similar. Both injuries may necessitate back, neck, or leg pain treatment because they can cause joint discomfort. Sprains and strains can also cause enough swelling to limit your mobility. The intensity of your pain and swelling may depend on the grade of your sprain or strain.

Sprains and strains can also be overuse or accidental injuries. The continuous damage to your ligaments, tendons, and muscles can affect how they function. A traumatic injury caused by twisting your ankle or lifting something too heavy could also be the root cause of your sprain or strain.

How Can a Sports Chiropractor Treat Your Sprain or Strain?

Treatment plans for sprains and strains may include chiropractic adjustments. Chiropractic adjustments are useful for treating those injuries because they can reduce irritation of your ligaments, tendons, and muscles. Realigning the elements of your joints can also alleviate your flexibility issues.

Soft tissue therapies are also often used to treat sprains and strains. These soft tissue therapies work by triggering the body’s natural healing response. Activating the body’s healing response can improve circulation and increase the movement of nutrients to the damaged tissues.

Personalized exercises strengthen your soft tissues and help them recover faster. Those treatments can also prevent sprains and strains.

Get Chiropractic Care and Leg Pain Treatment from a Sports Chiropractor Near You

Enjoy lasting relief from your sprains and strains by working with us at Chiropractic Solutions, P.C. Call us today or visit our office in Hiawatha, IA, to schedule your treatment. Call us at (319) 393-0086 for chiropractic care and leg pain treatment from a sports chiropractor near you.